The 8 Best Spa Resorts in Tennessee | Hand-Picked for 2025

We analyzed all the options and found the best spa resorts in Tennessee that offer top-tier pampering and world-class amenities so that you can fully unwind and relax.

This guide highlights eight places that truly stand out for their serenity, service, and everything from their pools to their pillows. Whether you want something upscale or a bit more laid-back, there’s something here that checks off all the right boxes.

Methodology

To determine the best spa resorts Tennessee has to offer, we looked at hundreds of traveler reviews across multiple platforms—Google Reviews, TripAdvisor, and Expedia, to name a few. In other words, we didn’t just look at the resort websites.

We dug into what people actually said about their stays—especially when it came to spa treatments, resort cleanliness, and real guest experiences.

Properties were ranked based on a combination of spa services, available amenities, room quality, location perks, and overall atmosphere.

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The 8 Best Spa Resorts in Tennessee for 2025

8. Four Seasons Hotel Nashville

City: Nashville
Key Highlights:
– 8 treatment rooms inside the Rhapsody Spa
– Rooftop infinity pool with skyline views
– High-end Italian restaurant and whiskey bar on-site

Located right in the downtown core, Four Seasons Hotel Nashville feels more like a luxury escape than just a place to stay. It’s almost a little hard to believe how much quiet comfort you can find here despite the central location. The on-site Rhapsody Spa isn’t just a minor feature—it’s the main draw for a lot of visitors.

The spa space itself includes multiple therapy rooms, a couple’s treatment suite, eucalyptus steam rooms, and a relaxation lounge that’s, well, basically what you’d hope for after a deep-tissue massage.

The massage menu is full of detailed options like warm stone or lymphatic therapy, and the facials include high-tech treatments with LED light enhancements and collagen masks.

Rooms are elegant and roomy, with tall windows that make you feel a bit like you’re inside a luxury penthouse rather than a hotel room.

You’ll also find a rooftop infinity pool, a fully-equipped gym, and a culinary lineup that includes a high-end Italian spot called Mimo and a seriously legit whiskey bar. Nearby attractions include Broadway’s music scene and the Country Music Hall of Fame, both within walking distance.

Reviews & Latest Price on TripAdvisor

7. The Chattanoogan Hotel, Curio Collection by Hilton – Most Affordable

City: Chattanooga
Key Highlights:
– Full-service spa with Himalayan salt room
– Only resort spa in Chattanooga with Vichy shower treatments
– One of the most affordable spa experiences

This resort tends to be the kind of low-key yet surprisingly polished option that makes a great impression without trying too hard. As a matter of fact, it’s often rated as one of the most cost-effective spa resorts in Tennessee for travelers who want a balance of price and quality.

The spa stands out with options you wouldn’t normally expect at this price point. For instance, the Himalayan salt room experience and hydrotherapy Vichy shower both show up in guest reviews regularly. Their body wraps and seasonal treatments lean into locally sourced ingredients, which gives everything a nice sense of place.

Rooms here are simple but stylish, with mid-century modern tones and space that feels clean and relaxed. There’s also a cozy rooftop bar, three restaurants including a southern-style kitchen, and walking access to the Tennessee Aquarium and Bluff View Art District.

That makes it one of the best Tennessee spa resorts for a weekend trip that doesn’t break the bank, yet still delivers some serious rest.

Reviews & Latest Price on TripAdvisor

6. The Joseph, a Luxury Collection Hotel, Nashville

City: Nashville
Key Highlights:
– 20th-floor spa with skyline-facing treatment suites
– Rooftop pool and terrace lounge
– James Beard Award-winning chef on-site

The Joseph is one of those properties where everything feels intentionally curated. From the design to the service style, you can tell it’s trying to deliver something more than just a stay—it’s more of a refined, luxury-focused experience with serious attention to detail.

The Rose Spa at The Joseph is located on the 20th floor, and that alone gives it a vibe that feels exclusive in the best way. There are 6 treatment rooms with big city views, along with a dry sauna and high-end skincare options using Natura Bissé and other luxury brands. The spa even does targeted treatments for travelers suffering from jet lag or high stress, which is kind of rare in Tennessee spa resorts.

Rooms feature Italian linens, sleek oak floors, and soaking tubs in most suites. Meanwhile, the rooftop pool area and terrace bar feel like something out of Miami more than Music City.

Food-wise, Yolan by Chef Tony Mantuano takes care of upscale Italian cuisine, while the rooftop lounge offers casual bites and craft cocktails with skyline backdrops.

Reviews & Latest Price on TripAdvisor

5. Gaylord Opryland Resort & Convention Center – Best-Seller

City: Nashville
Key Highlights:
– 20,000 sq ft Relâche Spa & Salon
– 9 acres of indoor gardens and waterfalls
– 3 pools including an indoor/outdoor waterpark for families

For travelers who want something large-scale and packed with options, Gaylord Opryland might be the go-to. It’s basically a city unto itself. That’s not an exaggeration, either—there are over 15 restaurants, 2,800 rooms, a full indoor riverboat ride, and enough gardens to make it feel like you’re walking through a botanical park.

The Relâche Spa & Salon is, not surprisingly, just as expansive. It offers a full wellness menu that includes everything from muscle relief massages to anti-aging facials and hot stone therapy.

There’s also a large fitness center, eucalyptus-infused steam room, and a quiet relaxation lounge with garden views. Treatments use organic lines and high-end oils, which adds to the high-quality feel.

Room categories range from standard guest rooms to balcony suites that overlook the gardens or atriums. In addition to the three pools, there’s also SoundWaves, which is an indoor/outdoor water experience that blends lazy rivers with high-thrill rides—good for families who still want spa access nearby.

It’s also located near the Grand Ole Opry and just a short ride from downtown Nashville, which shows why it’s one of the most booked Tennessee spa resorts out there.

Reviews & Latest Price on TripAdvisor

4. Dollywood’s DreamMore Resort & Spa

City: Pigeon Forge
Key Highlights:
– Spa includes Southern Comfort foot treatments and seasonal scrubs
– Indoor and outdoor pool areas
– Complimentary shuttles to Dollywood theme park and Splash Country

Dollywood’s DreamMore Resort feels very, very themed, and in a good way. The style leans heavy into southern comfort meets cozy luxury, and that tone continues throughout the spa as well. It’s the kind of place where both families and couples can enjoy some real downtime while still staying close to everything in the Smoky Mountains.

The full-service spa—aptly named The Spa at DreamMore—focuses on body scrubs, specialty foot massages, and Southern-themed facials that often include sweet tea-infused products or honey-based treatments. The treatment rooms are softly lit and surprisingly peaceful given the busy family setting outside.

The resort itself includes both an indoor pool and a scenic outdoor one with Smoky Mountain views. Dining includes local Appalachian flavors, and the grounds include gardens and porches with rocking chairs for a more low-key, small-town Tennessee spa resort vibe.

It’s great location puts it close to the Great Smoky Mountains National Park and The Island in Pigeon Forge for shopping and fun.

Reviews & Latest Price on TripAdvisor

3. The Peabody Memphis

City: Memphis
Key Highlights:
– Feathers Spa with exclusive aromatherapy body rituals
– Historic 1925 hotel with luxe modern upgrades
– Indoor heated pool and classic afternoon tea service

The Peabody has been around for nearly a century, and it’s arguably one of the most iconic hotels in the South. But the experience here is far from dated. It’s been completely refreshed with elegant finishes and a spa that feels both modern and timeless at the same time.

Feathers Spa, located inside The Peabody, offers a blend of traditional massage and bodywork along with their signature scent-based treatments. This includes customized aromatherapy massages, enzyme peels, and hot towel facials that leave visitors coming back repeatedly. The ambiance tends to be soft, warm-toned, and refreshingly quiet considering it’s located in downtown Memphis.

Rooms are dressed in soft blues and creams, and you’ll find touches of marble and velvet throughout the suites. Food includes the upscale Chez Philippe restaurant and a classic tea room.

You’re close to Beale Street, the National Civil Rights Museum, and the Mississippi River riverwalk—all worth checking out while you’re in town.

Reviews & Latest Price on TripAdvisor

2. Margaritaville Resort Gatlinburg – Top Value Pick

City: Gatlinburg
Key Highlights:
– St. Somewhere Spa with tropical and CBD massage offerings
– Outdoor pool with hot tub and waterfall feature
– Walkable to Gatlinburg Strip and Great Smoky Mountains trails

Margaritaville Resort Gatlinburg blends playful vacation vibes with surprisingly strong spa offerings. The design leans coastal—think lots of teal, sand tones, and island-inspired décor—but the location is very much mountain town. It’s a rare combo that, frankly, just works.

The St. Somewhere Spa isn’t just a throw-in amenity. It’s a fully developed space with tropical-themed treatments, deep muscle relief massages, and even CBD-infused therapies. Guests mention how the spa staff actually take the time to personalize pressure levels and techniques, which adds a layer of quality you wouldn’t necessarily expect from a Margaritaville-branded spot.

The outdoor pool includes a waterfall, and there’s a lounge area with fire pits that tends to stay social after dark. Rooms range from standard kings to family suites with bunk beds and extra space.

You’re also just a few minutes from Great Smoky Mountains National Park, which means morning hikes can easily turn into spa afternoons.

Overall, Margaritaville offers a great bang-for-your-buck among all the the best spa resorts in Tennessee.

Reviews & Latest Price on TripAdvisor

1. The Westin Nashville – Top Overall

City: Nashville
Key Highlights:
– Rhapsody Spa offers Himalayan salt stone massages and body wraps
– Rooftop infinity pool and 27th-floor bar
– Steps from Broadway and Bridgestone Arena

The Westin Nashville tops our list as the best spa resort in Tennessee due to how well it blends city convenience with wellness-focused design. It’s the kind of place where you can hit a concert at Bridgestone Arena and be in a steam room thirty minutes later. That kind of seamless shift from high-energy to low-stress is what gives this resort the edge.

Rhapsody Spa, located on-site, is where the magic happens. Treatments range from Himalayan salt stone massages to detoxifying wraps and enzyme facials. There are several treatment rooms, including couples’ setups, and the space includes a dry sauna, rain shower lounge, and a quiet room with ambient lighting. It feels purpose-built for actual relaxation rather than just appearances.

The rooftop pool includes skyline views and cabanas, while the in-house L27 Lounge serves craft cocktails with a side of live music. Rooms include Westin’s famous Heavenly Beds, rainfall showers, and big floor-to-ceiling windows that overlook downtown.

It’s walkable to Broadway, the Country Music Hall of Fame, and all the major venues—but still offers a break from the noise when you need it.

Reviews & Latest Price on TripAdvisor

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